About us
Discover our unique edge
We deliver effective, efficient workouts paired with nutritional guidance to help you reach your fitness peak.
Assessment
Our certified expert coaches assess to understand your body, goals, limitations, nutrition, access to workout equipment and AVAILABILITY.
Personalized Workouts
We are dedicated to guiding you towards your health goals by closely aligning to your assessment.
Nutrition
You’ll be enabled to follow a nutrition plan to supplement your workout plan geared towards your fitness goals.
Our Process
6-step success:
Your fitness roadmap
We’ve developed a meticulously crafted, comprehensive six-step process that acts as your personal roadmap, guiding you steadily towards your fitness goals.
01.
Personalised Fitness Assessment
We begin with a comprehensive understanding of your history, goals, and lifestyle. This holistic approach, encompassing habits and nutrition, ensure a tailor-made fitness journey just for you.
02.
Basic Movement Assessments
In our assessments, we prioritise perfecting your techniques to ensure safe, effective training. Through meticulous movement evaluations, we facilitate the correct form, fostering long-term health.
03.
Body Composition assessment
we track your body starting with weight and regularly review adapting to your goals and body’s needs.
04.
Adaptable Fitness Assessments
We cater to all levels, setting a baseline for tracking your progress. From beginners to advanced, our fitness assessments ensure visible, measurable improvements.
05.
Personalised Programs & Consistent Support
With deep insight into your fitness profile, our coaches devise the perfect program for you. They offer unwavering support and drive you towards your goals.
06.
Personalised Nutrition Guidance
Understanding your nutritional needs is vital for optimal health. We aim to help you discover the ideal nutrition plan for your unique needs and fitness goals for the future.
Simple pricing
Minimal investment,
Maximum results
At Premier Fitness Workouts, we believe in making fitness affordable with incredibly competitive prices.
Standard Plan
Perfect for fitness newcomers, teenagers, seniors and those with some fitness background.
this plan eases you into the fitness world or ELEVATES your routine with PERSONALIZED workouts, nutrition guidance, and ongoing guidance.
$89
per month
✓ Initial assessment
✓ nutrition guidance
✓ Quarterly Body composition review
✓ Quarterly workout plans
✓ quarterly progress tracking
premier Plan
Tailored for serious fitness enthusiasts or those with specific goals and timelines. this plan OPTIMIZES your performance with a training regimen, highly PERSONALIZED nutrition strategies, and precise progress tracking.
$149
per month
✓ Initial and continous assessment
✓ directed Nutrition guidance
✓ monthly body composition review
✓ Monthly workout plans
✓ Monthly progress tracking
✓ Monthly calls with certified trainer
✓ Unlimited email access to CERTIFIED trainer
Ready to ignite your fitness revolution?
There has never been a better time than right now. Dive into your fitness journey with Premier Fitness Workouts today.
Premier Fitness Workouts 